This week, 10% Happier explores what happens when we lose our way—whether through existential uncertainty, anxiety-driven narratives, or the relentless noise of modern life. Guests including palliative care doctor Atul Gawande and meditation teacher Diana Winston offer practical frameworks for reconnecting with meaning, while comedian Josh Johnson brings a grounded perspective on managing the mental toll of staying informed in an overwhelming news cycle. The common thread: sometimes getting unstuck requires stepping back to ask what actually matters.
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This Week in 10% Happier with Dan Harris (Sep 7 - Sep 13, 2026)
3 episodes · Sep 7 – Sep 13
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