Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas
60 min
This week, 10% Happier explores how our inner worlds shape our outer conflicts. From examining the childhood patterns that drive our adult behavior to navigating friction with partners, parents, and coworkers, the episodes reveal a common thread: understanding ourselves is often the first step to managing difficult relationships and staying grounded when the world feels overwhelming.
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