This week, 10% Happier tackled the messy reality of modern life: how to make better decisions when everything feels uncertain. From navigating career choices and relationship dynamics to building resilience in an unstable world, the episodes explore a common thread—that happiness and security don't come from having all the answers, but from getting smarter about where you direct your attention and energy.
Episodes This Week
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Other Weeks
This Week in 10% Happier with Dan Harris (Oct 19 - Oct 25, 2026)
3 episodes · Oct 19 – Oct 25
This Week in 10% Happier with Dan Harris (Oct 5 - Oct 11, 2026)
3 episodes · Oct 5 – Oct 11
This Week in 10% Happier with Dan Harris (Sep 28 - Oct 4, 2026)
3 episodes · Sep 28 – Oct 4
This Week in 10% Happier with Dan Harris (Sep 21 - Sep 27, 2026)
3 episodes · Sep 21 – Sep 27
This Week in 10% Happier with Dan Harris (Sep 14 - Sep 20, 2026)
3 episodes · Sep 14 – Sep 20
This Week in 10% Happier with Dan Harris (Sep 7 - Sep 13, 2026)
3 episodes · Sep 7 – Sep 13
This Week in 10% Happier with Dan Harris (Aug 31 - Sep 6, 2026)
3 episodes · Aug 31 – Sep 6
This Week in 10% Happier with Dan Harris (Aug 24 - Aug 30, 2026)
3 episodes · Aug 24 – Aug 30
This Week in 10% Happier with Dan Harris (Aug 17 - Aug 23, 2026)
3 episodes · Aug 17 – Aug 23
This Week in 10% Happier with Dan Harris (Aug 10 - Aug 16, 2026)
3 episodes · Aug 10 – Aug 16
This Week in 10% Happier with Dan Harris (Aug 3 - Aug 9, 2026)
4 episodes · Aug 3 – Aug 9
