This week, Huberman Lab examined mental health from two distinct angles: the psychological foundations of confidence and resilience, and the neuroscientific interventions for compulsive behaviors that resist conventional treatment. Together, the episodes trace a spectrum from behavioral tools individuals can implement themselves to advanced clinical approaches like deep brain stimulation, highlighting how mental health challenges exist on a continuum requiring different solutions.
Episodes This Week
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Other Weeks
This Week in Huberman Lab (May 11 - May 17, 2026)
2 episodes · May 11 – May 17
This Week in Huberman Lab (Apr 27 - May 3, 2026)
2 episodes · Apr 27 – May 3
This Week in Huberman Lab (Apr 20 - Apr 26, 2026)
2 episodes · Apr 20 – Apr 26
This Week in Huberman Lab (Apr 13 - Apr 19, 2026)
2 episodes · Apr 13 – Apr 19
This Week in Huberman Lab (Apr 6 - Apr 12, 2026)
2 episodes · Apr 6 – Apr 12
This Week in Huberman Lab (Mar 30 - Apr 5, 2026)
2 episodes · Mar 30 – Apr 5
This Week in Huberman Lab (Mar 23 - Mar 29, 2026)
2 episodes · Mar 23 – Mar 29