This week, the Rich Roll Podcast explores the internal barriers that hold us back from our potential. In a conversation with psychiatrist Dr. Paul Conti, Rich examines how self-sabotage and unprocessed trauma can masquerade as self-discipline, and why the relentless pursuit of self-improvement often works against us.
Episodes This Week
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Other Weeks
This Week in The Rich Roll Podcast (Jun 29 - Jul 5, 2026)
2 episodes · Jun 29 – Jul 5
This Week in The Rich Roll Podcast (Jun 22 - Jun 28, 2026)
1 episode · Jun 22 – Jun 28
This Week in The Rich Roll Podcast (Jun 15 - Jun 21, 2026)
2 episodes · Jun 15 – Jun 21
This Week in The Rich Roll Podcast (Jun 8 - Jun 14, 2026)
1 episode · Jun 8 – Jun 14
This Week in The Rich Roll Podcast (Jun 1 - Jun 7, 2026)
2 episodes · Jun 1 – Jun 7
This Week in The Rich Roll Podcast (May 25 - May 31, 2026)
1 episode · May 25 – May 31
This Week in The Rich Roll Podcast (May 18 - May 24, 2026)
2 episodes · May 18 – May 24
This Week in The Rich Roll Podcast (May 4 - May 10, 2026)
2 episodes · May 4 – May 10
This Week in The Rich Roll Podcast (Apr 27 - May 3, 2026)
1 episode · Apr 27 – May 3
This Week in The Rich Roll Podcast (Apr 20 - Apr 26, 2026)
2 episodes · Apr 20 – Apr 26
This Week in The Rich Roll Podcast (Apr 13 - Apr 19, 2026)
1 episode · Apr 13 – Apr 19