This week, the Rich Roll Podcast explores the internal barriers that hold us back from our potential. In a conversation with psychiatrist Dr. Paul Conti, Rich examines how self-sabotage and unprocessed trauma can masquerade as self-discipline, and why the relentless pursuit of self-improvement often works against us.
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Other Weeks
This Week in The Rich Roll Podcast (May 4 - May 10, 2026)
2 episodes · May 4 – May 10
This Week in The Rich Roll Podcast (Apr 27 - May 3, 2026)
1 episode · Apr 27 – May 3
This Week in The Rich Roll Podcast (Apr 20 - Apr 26, 2026)
2 episodes · Apr 20 – Apr 26
This Week in The Rich Roll Podcast (Apr 13 - Apr 19, 2026)
1 episode · Apr 13 – Apr 19
This Week in The Rich Roll Podcast (Apr 6 - Apr 12, 2026)
1 episode · Apr 6 – Apr 12
This Week in The Rich Roll Podcast (Mar 30 - Apr 5, 2026)
2 episodes · Mar 30 – Apr 5
This Week in The Rich Roll Podcast (Mar 23 - Mar 29, 2026)
2 episodes · Mar 23 – Mar 29