This week, the Rich Roll Podcast explores the internal barriers that hold us back from our potential. In a conversation with psychiatrist Dr. Paul Conti, Rich examines how self-sabotage and unprocessed trauma can masquerade as self-discipline, and why the relentless pursuit of self-improvement often works against us.
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This Week in The Rich Roll Podcast (Apr 27 - May 3, 2026)
1 episode · Apr 27 – May 3
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