When You're Afraid to Slow Down — Even Though You Need To

This is the 10% Happier podcast. I'm Dan Harris. Okay, everybody. How we doing? Today, we're gonna talk about how to keep your mind calm in a chaotic world. What you're about to hear is an interview with me, actually. It was conducted by my new friend, Hoda Kotb, who's another veteran of network morning television. Hoda was, as you may know, for many years, the co anchor of the Today Show on NBC, which was our archrival when I was working at Good Morning America. Now, among other things, Hoda hosts her own podcast, which is called Making Space. If you like it, you should go subscribe to the show. Before we dive in, just a lightning quick reminder to come check out what we're doing over on danharris.com. If you sign up, you get custom meditations that come with all of our full length Monday, Wednesday episodes on the show. Those meditations are designed to help you take what you learn on the show and, as I like to say, pound them into your neurons. If you sign up, you'll also get invited to our weekly live meditation and q and a sessions, which we do every Tuesday at four eastern. Alright. We'll get started with me and Hoda Kotb on making space right after this. If you're a business owner, check this out. You can build your complete business identity in just 10 clicks and ten minutes. When you want more, start your business with Northwest Registered Agent. Everything you need to launch and protect your business all in one place. Northwest Registered Agent has been helping entrepreneurs launch and grow businesses for nearly thirty years. They're the largest registered agent and LLC service in The US. They've got over 1,500 corporate guides. Those are real people who know your local laws and can help you and your business every step of the way. Build what's called your business identity. That's what your customers see and what they don't see, all the behind the scenes stuff like legal paperwork, website security, state licenses, etcetera. You can build all that quickly and for just $39 plus state fees. You can get an LLC, a domain name, business email, local phone number, business address, registered agent, and compliance in, as I said earlier, just 10 clicks in ten minutes. Having that light bulb moment, figuring out what it is you wanna do, what kind of business you wanna start, that's the fun and somewhat clear and clean part, getting that moment of inspiration. But then comes all of this really detailed and sometimes very difficult work. Difficult if you don't have somebody there with you helping you, which is why I find this pitch from Northwest Registered Agent to be so compelling speaking as a business person myself. So don't wait. Protect your privacy, build your brand, and get your complete business identity in just 10 clicks and ten minutes. Visit northwest registered agent dot com slash paid happier …