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Huberman Lab
Weekly Podcast Recap

This Week in Huberman Lab (Oct 19 - Oct 25, 2026)

Oct 19 – Oct 25, 20262 episodes2h 32m of content

This week, Huberman Lab examined two distinct but complementary approaches to optimizing human potential: the behavioral and social foundations of exceptional leadership, and the scientific evidence behind supplementation strategies. The episodes highlight a recurring tension in self-improvement—whether extraordinary outcomes stem primarily from deliberate choices in how we think and lead, or from the biological tools we use to support those decisions.

Episodes This Week

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