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Huberman Lab
Weekly Podcast Recap

This Week in Huberman Lab (Sep 28 - Oct 4, 2026)

Sep 28 – Oct 4, 20262 episodes2h 44m of content

This week, Huberman Lab explored consciousness from two complementary angles: examining how awareness manifests across humans, animals, and plants through the lens of psychedelics and biology, while simultaneously drilling down into the practical neuroscience of sustaining focused attention in daily life. The episodes highlight a recurring tension in neuroscience between understanding the deeper nature of consciousness itself and optimizing the cognitive tools we already know we possess.

Episodes This Week

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