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The Moment

Matt Berninger - 07/04/23

65 min episode · 2 min read
·
Matt Berninger

Episode

65 min

Read time

2 min

Topics

Productivity, Health & Wellness, Relationships

AI-Generated Summary

Key Takeaways

  • Creative Process Over Ambition: Berninger writes by reacting emotionally to music the band sends, never starting with concepts or trends. He records 30+ mumbled vocal passes, extracts phrases that resonate, then builds lyrics around those anchors. The process requires genuine emotional connection—he cannot write unless the music lights up his internal "spider web" of feelings and memories.
  • Intentional Artistic Pivot: After Alligator's success with screaming vocals, Berninger deliberately avoided that approach on Boxer to prevent being typecast. He wanted the band to explore different emotional territories with each album, taking listeners down new "unlit alleys" rather than repeating formulas. This pivot happened while falling in love with his wife Corinne, a New Yorker fiction editor who influenced his lyrical direction.
  • Depression Recovery Through Small Progress: During severe depression, medication raised Berninger from "level zero to level two"—enough to breathe but not thrive. Recovery came through incremental studio work, staying close to his daughter, and eventually returning to normal routines. The key was making tiny progress on songs even when 90% felt unusable, chipping away until momentum built naturally over months.
  • Imperfection Creates Connection: Research shows songs with technical errors, wrong chords, or strange harmonies resonate more deeply than technically perfect versions. Berninger embraces this, letting adolescent or infantile song versions exist rather than over-polishing. He sings melodies that go against the grain of the music, creating the National's distinctive sound through these "odd fits" rather than conventional melodic choices.
  • Music as Personal Soundtrack: Berninger describes how specific albums capture moments in time—Tom Waits' Early Years instantly returns him to his parents' fireplace at age 19. He writes to create this same effect, diving into genuine fears, desires, and memories to spark that magical connection. The goal is lighting up listeners' entire "spider web" of identity across time, not conveying specific messages.

What It Covers

Matt Berninger of The National discusses his songwriting process, the band's evolution from Alligator through Boxer, overcoming severe depression and writer's block during album creation, and how music captures emotional moments across time.

Key Questions Answered

  • Creative Process Over Ambition: Berninger writes by reacting emotionally to music the band sends, never starting with concepts or trends. He records 30+ mumbled vocal passes, extracts phrases that resonate, then builds lyrics around those anchors. The process requires genuine emotional connection—he cannot write unless the music lights up his internal "spider web" of feelings and memories.
  • Intentional Artistic Pivot: After Alligator's success with screaming vocals, Berninger deliberately avoided that approach on Boxer to prevent being typecast. He wanted the band to explore different emotional territories with each album, taking listeners down new "unlit alleys" rather than repeating formulas. This pivot happened while falling in love with his wife Corinne, a New Yorker fiction editor who influenced his lyrical direction.
  • Depression Recovery Through Small Progress: During severe depression, medication raised Berninger from "level zero to level two"—enough to breathe but not thrive. Recovery came through incremental studio work, staying close to his daughter, and eventually returning to normal routines. The key was making tiny progress on songs even when 90% felt unusable, chipping away until momentum built naturally over months.
  • Imperfection Creates Connection: Research shows songs with technical errors, wrong chords, or strange harmonies resonate more deeply than technically perfect versions. Berninger embraces this, letting adolescent or infantile song versions exist rather than over-polishing. He sings melodies that go against the grain of the music, creating the National's distinctive sound through these "odd fits" rather than conventional melodic choices.
  • Music as Personal Soundtrack: Berninger describes how specific albums capture moments in time—Tom Waits' Early Years instantly returns him to his parents' fireplace at age 19. He writes to create this same effect, diving into genuine fears, desires, and memories to spark that magical connection. The goal is lighting up listeners' entire "spider web" of identity across time, not conveying specific messages.

Notable Moment

Berninger reveals he sat in the recording booth day after day during his depression, staring at a microphone with nothing coming out, lying to bandmates about progress. Aaron Dessner eventually suggested the album could just be "the sparks" rather than raging fires, giving permission for imperfection during recovery.

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Episode Transcript

Hey. This is the moment. I'm Brian Koppelman. Thanks for listening. Matt Berninger, did I pronounce it right, man? That's right. Argue about it all the time. Yeah. Berninger. Is my guest today is the lead singer, one of the major songwriters of the national. And I gotta say, man, I'm I'm nervous because and I don't get nervous ever. But I'm nervous for two reasons. One, I I really your your music has had a huge impact on me in certain moments of my life. But but also, I said this to Getty Lee. Like, as as I said to Getty, I was like, Getty, I've seen you seven times. I've watched the documentaries a bunch of times. I own every Rush album, and I always have since they first came out. But to Rush fans, I don't count as a Rush fan Mhmm. Because it's not enough. You know? And I know music matters so much to people. And so I know that like, I was listening to you talk to Amy Mann, and I know Amy, and I'm a an old time till Tuesday person. And the person who set up that interview goes, Amy was in till Tuesday with John Bryan. And I started screaming at the thing, like, no. That she was so I know someone's gonna listen. I'm gonna say something dumb about the National, like, that Amy was in till Tuesday with John Bryan. So I apologize to National fanatics. I'm a real fan, like, I swear, but I'm gonna probably say something. I'm wrong about as you know, I'm wrong about most of my own facts. So, we'll just we'll just pretend we both know exactly what we're talking about. Yes. That's it. I just so people understand. So I guess here's where I wanted to start. I mean, the new album is absolutely brilliant, and I was so happy. You know, I wrote you the first time I played first two pages of Frankenstein, I I I just kinda freaked out. I was so happy about how great it is and knowing that what you went through to to make it. But I wanna start earlier because Mhmm. I was listening to the old records, and I realized when I put on Alligator and one of the most emotional kinda days I had as a parent and I don't have to the specifics don't matter, but I I had to go deal with something at my daughter's school, and I was walking through Central Park right when Alligator came out. And that and this was iPods, not phones. There was no other distraction. Mhmm. And I was walking through the park, and I had that album in my ears. And as soon as it started again to this morning, I was, like, overwhelmed again. And I guess I I I wanted to ask what it what does it feel like to you to know the way in which your music has …

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Books

  • Early YearsRecommended

    by Tom Waits

    Berninger describes how specific albums capture moments in time—Tom Waits' Early Years instantly returns him to his parents' fireplace at age 19.

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