This week, The Knowledge Project explores the psychological foundations of peak performance with sports psychologist Dr. Gio Valiante, who examines how our mental frameworks either constrain or enable us to reach our potential. The conversation centers on a fundamental tension: the gap between knowing what we should do and actually doing it, and how shifting our underlying mindset can bridge that divide.
Episodes This Week
Get a free sample digest — no signup needed
Real AI summaries from top the knowledge project podcasts, straight to your inbox.
or
No spam, unsubscribe anytime. We'll send one sample digest, then you decide.
Other Weeks
This Week in The Knowledge Project (Aug 17 - Aug 23, 2026)
1 episode · Aug 17 – Aug 23
This Week in The Knowledge Project (Aug 3 - Aug 9, 2026)
1 episode · Aug 3 – Aug 9
This Week in The Knowledge Project (Jul 27 - Aug 2, 2026)
1 episode · Jul 27 – Aug 2
This Week in The Knowledge Project (Jul 20 - Jul 26, 2026)
1 episode · Jul 20 – Jul 26
This Week in The Knowledge Project (Jun 22 - Jun 28, 2026)
1 episode · Jun 22 – Jun 28
This Week in The Knowledge Project (Jun 8 - Jun 14, 2026)
1 episode · Jun 8 – Jun 14
This Week in The Knowledge Project (Jun 1 - Jun 7, 2026)
1 episode · Jun 1 – Jun 7
This Week in The Knowledge Project (May 18 - May 24, 2026)
1 episode · May 18 – May 24
This Week in The Knowledge Project (May 11 - May 17, 2026)
1 episode · May 11 – May 17
This Week in The Knowledge Project (Apr 20 - Apr 26, 2026)
1 episode · Apr 20 – Apr 26
This Week in The Knowledge Project (Apr 13 - Apr 19, 2026)
1 episode · Apr 13 – Apr 19