This week, The Knowledge Project explores the psychological foundations of peak performance with sports psychologist Dr. Gio Valiante, who examines how our mental frameworks either constrain or enable us to reach our potential. The conversation centers on a fundamental tension: the gap between knowing what we should do and actually doing it, and how shifting our underlying mindset can bridge that divide.
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This Week in The Knowledge Project (Jun 22 - Jun 28, 2026)
1 episode · Jun 22 – Jun 28
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