This week, Huberman Lab examined two distinct dimensions of brain health: the cognitive mechanics of memory and learning across the lifespan, and the neurobiological basis of a condition that fundamentally alters mood regulation. The episodes highlight how understanding specific neural systems—whether optimizing memory formation or treating bipolar disorder—requires tailored approaches grounded in current neuroscience.
Episodes This Week
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Other Weeks
This Week in Huberman Lab (Aug 24 - Aug 30, 2026)
2 episodes · Aug 24 – Aug 30
This Week in Huberman Lab (Aug 17 - Aug 23, 2026)
2 episodes · Aug 17 – Aug 23
This Week in Huberman Lab (Aug 10 - Aug 16, 2026)
2 episodes · Aug 10 – Aug 16
This Week in Huberman Lab (Aug 3 - Aug 9, 2026)
2 episodes · Aug 3 – Aug 9
This Week in Huberman Lab (Jul 27 - Aug 2, 2026)
2 episodes · Jul 27 – Aug 2
This Week in Huberman Lab (Jul 20 - Jul 26, 2026)
2 episodes · Jul 20 – Jul 26
This Week in Huberman Lab (Jul 6 - Jul 12, 2026)
2 episodes · Jul 6 – Jul 12
This Week in Huberman Lab (Jun 29 - Jul 5, 2026)
2 episodes · Jun 29 – Jul 5
This Week in Huberman Lab (Jun 22 - Jun 28, 2026)
2 episodes · Jun 22 – Jun 28
This Week in Huberman Lab (Jun 15 - Jun 21, 2026)
2 episodes · Jun 15 – Jun 21
This Week in Huberman Lab (Jun 8 - Jun 14, 2026)
2 episodes · Jun 8 – Jun 14