This week, Huberman Lab examined two distinct dimensions of brain health: the cognitive mechanics of memory and learning across the lifespan, and the neurobiological basis of a condition that fundamentally alters mood regulation. The episodes highlight how understanding specific neural systems—whether optimizing memory formation or treating bipolar disorder—requires tailored approaches grounded in current neuroscience.
Episodes This Week
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Other Weeks
This Week in Huberman Lab (Jul 6 - Jul 12, 2026)
2 episodes · Jul 6 – Jul 12
This Week in Huberman Lab (Jun 29 - Jul 5, 2026)
2 episodes · Jun 29 – Jul 5
This Week in Huberman Lab (Jun 22 - Jun 28, 2026)
2 episodes · Jun 22 – Jun 28
This Week in Huberman Lab (Jun 15 - Jun 21, 2026)
2 episodes · Jun 15 – Jun 21
This Week in Huberman Lab (Jun 8 - Jun 14, 2026)
2 episodes · Jun 8 – Jun 14
This Week in Huberman Lab (Jun 1 - Jun 7, 2026)
2 episodes · Jun 1 – Jun 7
This Week in Huberman Lab (May 25 - May 31, 2026)
2 episodes · May 25 – May 31
This Week in Huberman Lab (May 18 - May 24, 2026)
2 episodes · May 18 – May 24
This Week in Huberman Lab (May 11 - May 17, 2026)
2 episodes · May 11 – May 17
This Week in Huberman Lab (May 4 - May 10, 2026)
2 episodes · May 4 – May 10
This Week in Huberman Lab (Apr 27 - May 3, 2026)
2 episodes · Apr 27 – May 3