The Genius Life Transcripts

559: The Hidden Psychology of Happiness and Meaning | Dave Evans

558: The 5 Brain Health Habits That May Prevent Dementia, According to a Neurologist | Majid Fotuhi, MD PhD

557: The Surprising Science of Pregnancy Nutrition (Protein, Choline, Omega-3s and Blood Sugar) | Jessie Inchauspé

556: Why Everything You Want Is on the Other Side of Hard | Ken Rideout

555: How to Stop "Food Noise," Tame Hunger, and Make Fat Loss Easy | Rachael DeVaux

554: How to Use AI to Improve Your Health Right Now | Nasim Afsar, MD

553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity | Amy Shah, MD

AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell

551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC

550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD

549: The Top High-Impact, Low Misery Habits for Fat Loss | Light Watkins

548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD

547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD

546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO

545: America’s Top Divorce Lawyer on the Real Reason Couples Fall Apart | James Sexton

544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD

543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD

541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried

540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion | Will Bulsiewicz, MD

538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

536: The One Mental Shift to Make Pressure, Criticism, and Stress Easier in 2026 | Michael Gervais, PhD

AMA 3: Fasting for Fat Loss, Optimal Protein Intake for Health and Muscle, Creatine With Coffee, and More