Books mentioned by Jeff Warren
Books Jeff Warren has discussed or recommended across podcast appearances. Each link supports SignalCast and the indie bookshops we partner with.
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The Happiness Trap
Recommendedby Russ Harris
“Drawing from Russ Harris's book *The Happiness Trap*, Warren identifies the core trap as believing happiness must be the baseline condition. The ACT alternative is asking, at any moment of difficulty, whether the current response moves toward or away from personal values.”