World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

Hey. It's your friend, Mel, and welcome to the Mel Robbins podcast. Let me ask you a question. Who is the person you talk to the most in life? Your husband, your wife, your boyfriend, your girlfriend, maybe your best friend? Is it your mom or your dad or one of your siblings? What if I told you? It's none of those people. The person you talk to the most is you. And what you're gonna learn today is you not only talk to yourself, but you're telling yourself a story that runs your life. And that story is probably not great. Maybe it sounds like, it's never good enough. I'm never good enough. I'm not lovable. I'm not smart enough. I always screw things up. It's never gonna work out for me. You've probably been telling yourself that same story day after day after day. That's why it feels like the facts. It's not a fact. It's just a story. And today, you're gonna learn you have the power to edit and rewrite that story you've been telling yourself, and our guest today is gonna teach you how. Because changing your story can change your life. And this isn't just a catchy idea, it is a scientific fact. You do need to rewrite the story because that story you've been saying over and over and over again, it's keeping you stuck in self doubt, anxiety, people pleasing, overwhelm. It's keeping you from tapping into the potential that you have to achieve your goals. And no one can teach you how to do that, to change that story better than today's guest. She wrote the New York Times best selling book about it. Her name, Lori Gottlieb. She's a world renowned therapist, and she says, you are the sole author of your future. Not your past, not your parents, not your partner, not your friends. You. You're the author. And today with Laurie's help, you're gonna pick up the pen and turn the page and start writing something new. Hey. It's your buddy, Mel. Now let's make a plan with each other around Thanksgiving, shall we? Can we just agree that before we walk in, we're gonna stop bracing. We're not gonna bend over backwards this year to keep the peace. Here's the new plan. Let them Let them. Let them show up late. Let them complain about the turkey. Let them stir the pot, and I don't mean gravy. Let them say the thing that always makes your eye twitch. The let them theory is how you and I protect our sanity without blowing up at our family. Because you can love people and still let them be exactly who they are, even when who they are is a lot. The Let Them Theory is the number one book in the world because it's your holiday survival guide. This Thanksgiving, stop trying to manage everyone else. Manage you. Grab your copy now at letthem.com or wherever books are sold. …