Change Your Life This Year: How to Get From Where You Are to Where You Want to Be

Hey. It's your friend, Mel, and welcome to the Mel Robbins podcast. Have you ever wondered why is it that you can know what you want, But for some reason, you can't seem to make it happen. Like maybe this is the year you want to lose weight, or take control of your money, or start a new chapter, stop smoking, start meditating, get a job, start journaling, you know what you want. But for some reason, you just can't get out of your own way. I've been there. You've been there. It's so frustrating. And the people in your life right now that are driving you crazy, they're in their own way too. That's why our conversation and the tools you're gonna learn today are going to be so life changing. I mean, you are gonna feel a weight lifted off your shoulders because in our studios today here in Boston, we have a world renowned behavioral scientist, and she is also an endowed professor at the Wharton School of Business at the University of Pennsylvania. She is here to reveal the seven hidden barriers that have been stopping you from getting what you want out of life. And this is not just her opinion that there are these barriers. They were uncovered in her lab, the behavior change for good initiative at Wharton School of Business. They come from consolidating the findings from over a 192 researchers. I cannot wait for you to discover what your specific barrier is. And even more importantly, you're gonna learn the exact evidence backed strategy to use for each one of these seven barriers. Because depending on which one is keeping you stuck, you're gonna need a different tool. I don't know about you, but I am personally ready for this, and I'm sure you are too. Hey. It's your friend, Mel, and I wanna let you in on a little secret to my success. Every single year for the last twenty years, I go through the same year end planning process. It's a simple way that I create the next best year of my life. There are six questions I ask myself. They're all backed by research, all proven to help you get clear about what you want and step into next year with a sense of purpose and the plan to help you create it. I now wanna share them with you. I have a free workbook that you can download that will guide you through my year end planning process. You will be so clear, you will be confident, and you will know exactly how to create 2026 as the best year ever. And as your friend, I'm gonna tell you, you deserve to have the best year of your life, especially after everything you've been through. Sign up at melrobbins.com/bestyear. Hey. It's your friend, Mel, and welcome to the Mel Robbins podcast. I am so excited that you're here. It's such an honor to be together and to …