#2445 - Bert Kreischer
Episode
172 min
Read time
3 min
Topics
Career Growth, Health & Wellness, Startups
AI-Generated Summary
Key Takeaways
- ✓Red Light Therapy for Vision: Powerful red light beds restore eyesight degradation from aging. Rogan reports months without reading glasses after daily sessions. Whitney Cummings uses a 20-minute daily device that fixed her vision at lower cost than full beds. The therapy works through cellular regeneration, though expensive professional beds cost significantly more than consumer versions. Users should research proper wavelengths and exposure times before purchasing equipment.
- ✓Viral Breakthrough Moments in Comedy: Every successful comedian has one pivotal viral moment that elevates their career rather than gradual growth. Bill Burr's Philadelphia rant, Jim Jefferies getting punched on video, Tom Segura being the second comic on Netflix alongside Bill Burr, and Bert's Machine story all served as inflection points. These moments only work when backed by undeniable existing material that audiences discover after the viral exposure creates initial interest.
- ✓Watergate as Intelligence Operation: Nixon won reelection by the widest margin in history before being removed by FBI and CIA. Bob Woodward was a naval intelligence officer who became a reporter and immediately got assigned Watergate as his first story. Deep Throat was W. Mark Felt, the number two FBI official. Most Watergate burglars were CIA employees. Nixon was investigating JFK's assassination and told CIA director he knew who killed Kennedy, prompting the setup.
- ✓Social Media Detoxification: Rogan stopped reading comments and reduced social media use, reporting significantly improved mental health within days. He gained 2 million Spotify followers during the COVID controversy when artists removed music to protest his podcast. The negative attention from miserable people seeking to criticize outweighs any positive feedback. Staying off platforms except for posting content prevents the dopamine cycle of checking responses and reading criticism.
- ✓Lucid Dreaming Communication Research: California startup REMspace claims first successful communication between two sleeping people during lucid dreams. Participants in separate homes received coded words through earbuds when sensors detected lucid dream states. First participant repeated the word in his dream, which was transmitted to the second participant eight minutes later and confirmed upon waking. Independent scientific replication has not yet verified these results.
What It Covers
Joe Rogan and Bert Kreischer discuss red light therapy for vision improvement, the evolution of comedy careers through viral moments, Nixon's Watergate setup by intelligence agencies, lucid dreaming techniques, social media's mental health impact, and how comedians like Greg Fitzsimmons and Shane Gillis built careers through specific breakthrough moments rather than gradual success.
Key Questions Answered
- •Red Light Therapy for Vision: Powerful red light beds restore eyesight degradation from aging. Rogan reports months without reading glasses after daily sessions. Whitney Cummings uses a 20-minute daily device that fixed her vision at lower cost than full beds. The therapy works through cellular regeneration, though expensive professional beds cost significantly more than consumer versions. Users should research proper wavelengths and exposure times before purchasing equipment.
- •Viral Breakthrough Moments in Comedy: Every successful comedian has one pivotal viral moment that elevates their career rather than gradual growth. Bill Burr's Philadelphia rant, Jim Jefferies getting punched on video, Tom Segura being the second comic on Netflix alongside Bill Burr, and Bert's Machine story all served as inflection points. These moments only work when backed by undeniable existing material that audiences discover after the viral exposure creates initial interest.
- •Watergate as Intelligence Operation: Nixon won reelection by the widest margin in history before being removed by FBI and CIA. Bob Woodward was a naval intelligence officer who became a reporter and immediately got assigned Watergate as his first story. Deep Throat was W. Mark Felt, the number two FBI official. Most Watergate burglars were CIA employees. Nixon was investigating JFK's assassination and told CIA director he knew who killed Kennedy, prompting the setup.
- •Social Media Detoxification: Rogan stopped reading comments and reduced social media use, reporting significantly improved mental health within days. He gained 2 million Spotify followers during the COVID controversy when artists removed music to protest his podcast. The negative attention from miserable people seeking to criticize outweighs any positive feedback. Staying off platforms except for posting content prevents the dopamine cycle of checking responses and reading criticism.
- •Lucid Dreaming Communication Research: California startup REMspace claims first successful communication between two sleeping people during lucid dreams. Participants in separate homes received coded words through earbuds when sensors detected lucid dream states. First participant repeated the word in his dream, which was transmitted to the second participant eight minutes later and confirmed upon waking. Independent scientific replication has not yet verified these results.
- •Comedy Career Reinvention Through Adversity: Rogan getting kicked from the Comedy Store and losing his agent after the Carlos Mencia confrontation became his breakthrough moment. The viral video showed clear evidence of joke theft with professional consequences for an already successful person. Bill Murray read Bob Woodward's book on John Belushi and immediately recognized the portrayal as false, stating Belushi was a lightweight who rarely did drugs, contradicting the mythology that influenced comedians like Chris Farley.
- •Mainstream Media Manipulation: MSNBC digitally altered a shooting victim's photo to make him more attractive and sympathetic, fixing teeth, squaring jaw, shrinking nose, and adding a tan. Major news outlets serve as tools of power rather than checks on it, with pharmaceutical advertising creating untouchable topics like vaccine injuries. Independent journalists like Glenn Greenwald, Michael Shellenberger, and Matt Taibbi provide objective reporting without corporate influence or advertiser restrictions.
Notable Moment
Kreischer appeared on Shannon Sharpe's show where Sharpe repeatedly asked about losing everything and rebuilding his career. Kreischer went along with the entire false narrative rather than correcting him, later admitting he had no idea what Sharpe was referencing and never experienced any career collapse. He simply agreed to avoid confrontation, demonstrating how misinformation spreads when guests accommodate incorrect premises.
Episode Transcript
Joe Rogan podcast. Check it out. The Joe Rogan experience. Showing my day. Joe Rogan podcast by night, all day. Hey, dude. Hey. Does the red light therapy really help your fucking eyes? A 100%. I'm doing it. Are we rolling? Yeah. My eyes are so fucked. Yeah. I can't see Joe. Get one of them Gary Breca beds for your house. Well, there's a bunch of companies that sell them, but you want, like, a really powerful red light bed. I did it this morning. Dude, it just changed my vision. I can't when I'm in the shower, I can't read shampoo, bath gel. Woah. Like, I'm like, dude, why do they need to be small? Can't you just make a big as fuck so everyone can see it? They're not that small. Either I well, they're I can't see them. And then I'm getting out naked putting on readers to see what I'm fucking I've washed my hair with conditioner so many times. Yeah. Mine was getting bad. Mine was getting where I needed these fucking things, which I haven't picked up in months. I heard you say that. I was like, dude, change my life. I did, went to waste well the other day, and I would did the red light bed every day every day until I Google how much it cost. That thing's fucking expensive. It's expensive. The real one. But Whitney got one that's not that expensive, and it's fixed her eyes. She got one that she sits in front of every day for, like, twenty minutes or something like that. I love that. Oh, dude. It's amazing. But the big ones, the beds, they help your whole body recover. They're like, we could let's let's put put that put that into perplexity and say, what is the benefits of powerful red light therapy? I fucking I use AI so much now. I was in the beginning, I was resisting it so much. Then perplexity came on as a sponsor and now instead of searching things online, I just ask the phone. I just pull up the app the app and ask it a question. I don't have to type anything, and then it gives me an answer. And then I could say, well, what's the benefits of it? And then it'll get list out the benefits. And then I'll say, what are the cons? And it'll list out the cons. Like, is there, you know, there there are any people that disagree with this? Complexity. Yeah. So I got I got one. My questions are always, like, they're always more, like, about me. So I like, they're they're very How do you look yourself up? No. No. Not about no for no mental health. No. I don't look myself up. It's about, like Your health. No. My my health or my experience in life. Oh, okay. So, like, I was, like I was the other day, I was in bed. I was like, …
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Books, tools, and gear mentioned in this episode
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Books

by Bob Woodward
“Bill Murray read Bob Woodward's book on John Belushi and immediately recognized the portrayal as false, stating Belushi was a lightweight who rarely did drugs, contradicting the mythology that influenced comedians like Chris Farley.”
Tools
“California startup REMspace claims first successful communication between two sleeping people during lucid dreams. Participants in separate homes received coded words through earbuds when sensors detected lucid dream states.”
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