'The Interview': George Saunders Says Ditching These Three Delusions Can Save You
Episode
52 min
Read time
2 min
Topics
Productivity, Health & Wellness, Relationships
AI-Generated Summary
Key Takeaways
- ✓Three delusions to abandon: Permanence (believing you won't die), self-importance (thinking you're the center of reality), and separateness (feeling disconnected from others). Releasing these through meditation or writing creates moments of clarity and reduces anxiety-driven behavior.
- ✓Specificity negates judgment: When writing characters you initially dislike, working harder to know their specific memories, actions, and experiences dissolves the impulse to judge them. Deep engagement with particularity transforms contempt into understanding, even temporarily making you become that person on the page.
- ✓Writing as consciousness refinement: Concentrating intensely on two to three pages during revision, making micro-edits like solving a Rubik's cube, elevates the language you think in. This refined perceptual instrument changes how you experience the world, making you more articulate and aware beyond the page.
- ✓Teaching through gentle noticing: Identify student habits (often borrowed from other writers) and simply name them without harsh judgment. Point to moments of genuine sincerity they're hiding behind ironic distance, giving permission to embrace earnestness rather than remaining defensively edgy in their work.
What It Covers
George Saunders discusses his new novel Vigil, the relationship between Buddhist practice and writing craft, why ditching three core delusions about self can reduce suffering, and teaching creative writing at Syracuse University's MFA program.
Key Questions Answered
- •Three delusions to abandon: Permanence (believing you won't die), self-importance (thinking you're the center of reality), and separateness (feeling disconnected from others). Releasing these through meditation or writing creates moments of clarity and reduces anxiety-driven behavior.
- •Specificity negates judgment: When writing characters you initially dislike, working harder to know their specific memories, actions, and experiences dissolves the impulse to judge them. Deep engagement with particularity transforms contempt into understanding, even temporarily making you become that person on the page.
- •Writing as consciousness refinement: Concentrating intensely on two to three pages during revision, making micro-edits like solving a Rubik's cube, elevates the language you think in. This refined perceptual instrument changes how you experience the world, making you more articulate and aware beyond the page.
- •Teaching through gentle noticing: Identify student habits (often borrowed from other writers) and simply name them without harsh judgment. Point to moments of genuine sincerity they're hiding behind ironic distance, giving permission to embrace earnestness rather than remaining defensively edgy in their work.
Notable Moment
Saunders returned to his college dorm room at Colorado School of Mines decades later, standing at the window where his younger self sat reading Thomas Wolfe with grotesque ambition, realizing he had achieved what that earnest kid wanted despite feeling completely lost then.
Episode Transcript
From the New York Times, this is the interview. I'm David Marchese. Last fall, George Saunders was awarded the National Book Foundation's Medal for distinguished contribution to American letters. In the speech introducing him, in addition to a glowing rundown of his literary resume, which includes the twenty seventeen Booker Prize winning novel Lincoln in the Bardo, he was also called the ultimate teacher of kindness and craft. Pretty good, right? Well, mostly. The craft art isn't the problem. Saunders, who is 67, has been a revered teacher in Syracuse's prestigious creative writing MFA program since 1996. His 2021 bestseller, A Swim in a Pond in the Rain, was a distillation of his teaching, featuring close readings of Russian short stories. And out of that book came a substack called Story Club with George Saunders, where he continues to teach, answers reader letters, and shares writing exercises with more than 300,000 followers. He also has a new novel out this month called Vigil, about a cantankerous oil tycoon on his deathbed. It's the kindness part though where things can get a little tricky. In 2013, Saunders gave a convocation speech to Syracuse graduates all about the power of practicing kindness. That speech went viral and then was repackaged as the best selling book titled Congratulations, by the way. The success of that speech has wound up casting Saunders into a kind of self help y guru of goodness role, which is frankly a little strange given the satirical bite of his fiction. And it's also just kind of an odd thing for someone to have to live with, Because as he explained in our conversation, he's just as fallible and flawed as the rest of us and as his unforgettable characters. Here's my interview with George Saunders. George, thanks for taking the time to be here today. Oh, thanks for having me. It's great. You know, I have to start with a a confession and an apology. So I met you probably, like, sixteen or seventeen years ago at the Brooklyn Book Festival where my girlfriend at the time, who's now my wife, was working for a magazine called Radar. And as a gag, they, assigned her and some other junior people to try and get authors to write, like, jokey inscriptions on their books. And she, to her credit, couldn't bring herself to do it, so got me to do it. And I came up to you, and I I asked you I can tell you what it said. It's You remember this? Yeah. Yeah. Yeah. It's so funny. I it said, something like, this is from my best friend, and please assure him that you're still a good man even though his wife slept with his yoga or yoga instructor or something like that. I I do remember because that that's actually the one I felt so bad about it. But I but I think I I think I wrote most of it out. And then I kept …
Get the full transcript (10,119 words) + summary by email — free
One-time email with the complete transcript and AI summary of this episode. No account needed.
One email, no spam. We’ll also show you what SignalCast does.
You just read a 3-minute summary of a 49-minute episode.
Get The Daily (NYT) summarized like this every Monday — plus up to 2 more podcasts, free.
Pick Your Podcasts — FreeKeep Reading
More from The Daily (NYT)
Trump’s War on Mail-In Voting
Sep 9 · 27 min
10% Happier with Dan Harris
George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump
Jan 30
More from The Daily (NYT)
‘Buy Now, Pay Later’: A New Wave of Consumer Debt
Sep 8 · 24 min
The Ezra Klein Show
George Saunders on Anger, Ambition and Sin
Feb 10
Books, tools, and gear mentioned in this episode
SignalCast may earn commission on purchases via these links. As an Amazon Associate, SignalCast earns from qualifying purchases.
Books
VigilBy guestby George Saunders
“George Saunders discusses his new novel Vigil, the relationship between Buddhist practice and writing craft...”
More from The Daily (NYT)
We summarize every new episode. Want them in your inbox?
Trump’s War on Mail-In Voting
‘Buy Now, Pay Later’: A New Wave of Consumer Debt
Classical Music Is in Crisis. Gustavo Dudamel Is Here to Save It.
The Intertwined Legacies of Gloria Steinem and Dolly Parton
A.I. Is Outsmarting Its Creators
Similar Episodes
Related episodes from other podcasts
10% Happier with Dan Harris
Jan 30
George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump
The Ezra Klein Show
Feb 10
George Saunders on Anger, Ambition and Sin
10% Happier with Dan Harris
Jun 17
How To Get Past Your Past | Yung Pueblo
The Rich Roll Podcast
Jan 29
Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence
The Model Health Show
Dec 3
The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
Explore Related Topics
This podcast is featured in Best News Podcasts (2026) — ranked and reviewed with AI summaries.
Read this week's Health & Longevity Podcast Insights — cross-podcast analysis updated weekly.
You're clearly into The Daily (NYT).
Every Monday, we deliver AI summaries of the latest episodes from The Daily (NYT) and 192+ other podcasts. Free for one show.
Start My Monday DigestNo credit card · Unsubscribe anytime