Book mentioned on podcasts
The Happiness Trap
by Russ Harris
Mentioned on 1 episode by 1 guest across our covered podcasts.
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Who mentioned it
- Jeff WarrenRecommended
“Drawing from Russ Harris's book *The Happiness Trap*, Warren identifies the core trap as believing happiness must be the baseline condition. The ACT alternative is asking, at any moment of difficulty, whether the current response moves toward or away from personal values.”
Mentioned on: 10% Happier with Dan Harris