Tools mentioned by Nadine Burke Harris
Software and services Nadine Burke Harris has mentioned across podcast appearances.
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Internal Family Systems therapy
Recommended“EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems therapy use bilateral stimulation and guided memory processing to create corrective experiences — where the brain rehearses a different, safer outcome to a past threatening situation.”
EMDR (Eye Movement Desensitization and Reprocessing)
Recommended“EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems therapy use bilateral stimulation and guided memory processing to create corrective experiences — where the brain rehearses a different, safer outcome to a past threatening situation.”