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The Rich Roll Podcast

Tig Notaro Is Treading Water

161 min episode · 2 min read
·
Tig Notaro

Episode

161 min

Read time

2 min

Topics

Career Growth, Productivity, Health & Wellness

AI-Generated Summary

Key Takeaways

  • Creative Risk-Taking: Notaro performed stand-up days after her cancer diagnosis at Largo, opening with "Hello, I have cancer," creating raw, unpolished material that went viral overnight. The performance succeeded because audiences relate to universal experiences like loss, illness, and relationship struggles when presented authentically in real-time rather than as perfected content.
  • Plant-Based Certification: After health crises including C. diff and invasive cancer, Notaro completed the T. Colin Campbell plant-based nutrition certification from Cornell. She reduced chronic pain and improved recovery by changing her diet, though she emphasizes needing a North Star motivation beyond temporary dieting to maintain lifestyle changes long-term.
  • Writing Process: Notaro writes comedy material on napkins with single words or phrases like "tube sock" or "breast cancer," then transfers keywords to a document. She develops all material on stage through audience feedback rather than scripting full sets, only memorizing what naturally sticks through repeated performances before taping specials.
  • Career Restructuring: Notaro voluntarily downgraded from Star Trek series regular to recurring guest star, choosing to tour one weekend monthly instead of living in Toronto for six months. She prioritizes attending her nine-year-old twins' baseball games and maintaining daily routines over guaranteed higher income, recognizing her values shifted after years of career uncertainty.
  • Parental Acceptance: Notaro's stepfather Rick apologized after her mother's funeral for decades of dismissing her comedy career and suggesting business school. He acknowledged it was his responsibility to learn who his child was rather than projecting his own expectations, later becoming fully engaged with her family and even cake-shopping for her wedding.

What It Covers

Comedian Tig Notaro discusses her unconventional path from high school dropout to successful stand-up comic, her 2012 cancer diagnosis that led to a legendary Largo performance, plant-based nutrition certification, and navigating work-life balance while raising twins.

Key Questions Answered

  • Creative Risk-Taking: Notaro performed stand-up days after her cancer diagnosis at Largo, opening with "Hello, I have cancer," creating raw, unpolished material that went viral overnight. The performance succeeded because audiences relate to universal experiences like loss, illness, and relationship struggles when presented authentically in real-time rather than as perfected content.
  • Plant-Based Certification: After health crises including C. diff and invasive cancer, Notaro completed the T. Colin Campbell plant-based nutrition certification from Cornell. She reduced chronic pain and improved recovery by changing her diet, though she emphasizes needing a North Star motivation beyond temporary dieting to maintain lifestyle changes long-term.
  • Writing Process: Notaro writes comedy material on napkins with single words or phrases like "tube sock" or "breast cancer," then transfers keywords to a document. She develops all material on stage through audience feedback rather than scripting full sets, only memorizing what naturally sticks through repeated performances before taping specials.
  • Career Restructuring: Notaro voluntarily downgraded from Star Trek series regular to recurring guest star, choosing to tour one weekend monthly instead of living in Toronto for six months. She prioritizes attending her nine-year-old twins' baseball games and maintaining daily routines over guaranteed higher income, recognizing her values shifted after years of career uncertainty.
  • Parental Acceptance: Notaro's stepfather Rick apologized after her mother's funeral for decades of dismissing her comedy career and suggesting business school. He acknowledged it was his responsibility to learn who his child was rather than projecting his own expectations, later becoming fully engaged with her family and even cake-shopping for her wedding.

Notable Moment

On his deathbed from C. diff, the same disease Notaro survived, her stepfather became agitated waiting for doctors to remove life support. She told him he must be patient because everything is a process, applying the exact lesson he taught her throughout childhood, and he nodded in acknowledgment during their final exchange.

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Episode Transcript

I remember that night, I went to a diner with my friends, and we were just like, wow. That was a crazy show, you know, because I was up there talking about the death of my mother and having cancer and all of this stuff. Good Good evening. Hello. I have cancer. How are you? And then people were like, oh, the story went viral overnight. And I was like, what does that mean? What went viral? There's so much in that set that people can relate to. Most people have lost a relationship, and everyone's been affected by cancer, the loss of a parent. It was raw. Hey, everybody. Welcome to the podcast. I got Tig on today, Tig Notaro. So you've got that to look forward to because she's great, and, we really had a great time together. But before that, how's it going? I mean, you know, fall is here, which is nice, but now we're back to it being dark out so early, which, I don't know about you, always lands pretty heavy for me. For whatever reason, it just seems to drain my energy and kinda makes me wanna just hibernate and hide from the world. Just when the specter of the holiday season starts to rear up its head and lord over us, which always, for me, seems to kick up a little bit of anxiety, because I feel like it just it puts pressure on me, on all of us to power ourselves up at a time of year when, all I wanna do really is power down and, kind of seclude myself a little bit. But I do have some good news to share. I had my six month check-in, check up with my doc, my surgeon, and it's good news. It's a bit of a rebirth because he was able to review some brand new scans on my spine. And, my fusion, I'm happy to report, is setting in nicely. There's no slippage in the l five region. And so I got the all clear to get back to some light exercise and training. Nothing too crazy because I still can't do anything that compresses my spine, like, for example, lifting weights above my head or flip turns or, of course, running. But I can return to the pool for some light swimming and to my indoor Zwift trainer to resume some spinning, which is such a huge relief because it means I can start doing a few of the things that actually make me feel like me, and, of course, start working off the extra 30 pounds that I put on over the last six months, which has been a bit of an embarrassing side effect of my surgery recovery having forced me to be more sedentary than I think I've been in my entire life. And there's still a long way to go. I actually won't know until at least May if I can return to a 100% because …

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  • by T. Colin Campbell Center for Nutrition Studies at Cornell

    Notaro completed the T. Colin Campbell plant-based nutrition certification from Cornell. She reduced chronic pain and improved recovery by changing her diet.

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