#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

Hey, everyone. Welcome to a sneak peek. Ask me anything or AMA episode of the Drive podcast. I'm your host, Peter Attia. At the end of this short episode, I'll explain how you can access the AMA episodes in full along with a ton of other membership benefits we've created. Or you can learn more now by going to peterattiamd.com forward slash subscribe. So without further delay, here's today's sneak peek of the Ask Me Anything episode. Welcome to Ask Me Anything AMA episode number 76. In today's AMA, we revisit the proving, promising, fuzzy, noise, nonsense scale and apply it to a variety of commonly inquired about and hot button topics. We start with a quick reset on what each bucket means and define them, of course. And then we walk through every topic where we're gonna land on. So the goal of this episode is that if you're coming to this topic without any previous background or you just want the TLDR, this is the place for you. We group the topics by the intended outcome. There are three categories today. Drugs for Giro protection where we cover GLP one agonists, SGLT two inhibitors, methylene blue, and telomere lengthening supplements. Talk about low dose aspirin for CVD prevention, and then we look at interventions to improve muscle mass, talking specifically about protein, but also follistatin gene therapy. If you're a subscriber and wanna watch the full video of this podcast, you can find it on the show notes page. And if you're not a subscriber, you can watch the sneak peek of this video on our YouTube page. So without further delay, I hope you enjoy AMA seventy six. Alright. Peter, Artia, doctor, podcaster, author, speaker, bad chess player. How are you doing today? Hey, hey, hey, hey, hey, hey, hey. You could say shepherd in there. You don't have to you don't have to take a Cheap shots. Shepherd of diabetic sheep, race car driver. Anything else missing? Oh, that's good. That's good. Alright. I just didn't wanna forget the diabetic sheep out there. That's true. That's true. How's the day going today? Started out good, then took a little dip with the follow-up chess match. But there's a recurring theme here that you I know you just love picking this scab. Well, I just sometimes you think about feats like Tom Brady. Right? Like what he went through. Greatest of all time. Right? Yeah. People who come back from injuries. Demar Hamlin, like almost died, came back and played. I mean, like you getting second in a four person in house chess tournament with two children has to be up there. Right? Listen, we all started playing at the same time. Gotcha. Just won the tour again, went through two in a row grueling, not as mentally tough as what you went through though a month ago. I would argue what I go through on the daily trying to just make sure I don't get beat …