Skip to main content
The Happiness Lab

Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin

38 min episode

Summary Coming Soon

Our AI is still processing this episode. Summaries typically appear within 24-48 hours of episode release.

Want to be notified when this summary is ready? Subscribe to get weekly digests with AI summaries of all new episodes.

You just read a 3-minute summary of a 35-minute episode.

Get The Happiness Lab summarized like this every Monday — plus up to 2 more podcasts, free.

Pick Your Podcasts — Free

Keep Reading

More from The Happiness Lab

We summarize every new episode. Want them in your inbox?

Similar Episodes

Related episodes from other podcasts

This podcast is featured in Best Mindset Podcasts (2026) — ranked and reviewed with AI summaries.

You're clearly into The Happiness Lab.

Every Monday, we deliver AI summaries of the latest episodes from The Happiness Lab and 192+ other podcasts. Free for up to 3 shows.

Start My Monday Digest

No credit card · Unsubscribe anytime