Halle Berry: Why Women Are Being Failed at Menopause

I wake up in the morning and I cannot go to the bathroom. I'm sitting there and I just can't go. It's like, it's the most excruciating pain I've ever felt. So the first thing, of course, you do, you go to the doctor. He said, well, this is the worst case of herpes I think I've seen. So my guy, Van, is downstairs in the car because he had driven me to the doctor's office. I get in the car and I'm looking at him and I'm like, hey. So, you got herpes? So then an hour later, my doctor calls me and says, no. You do not have herpes. I said, then what is it? And he said, I don't know. And he hung up the phone. I realized that what I was suffering from was dry vagina syndrome because in perimenopause, over fifty percent of women get dry everything. Dry eyes, dry mouth, and dry vagina. And all of those were dry on me. Nobody had ever mentioned the word menopause. I was so ignorant, Mark. I thought I would skip it. As a physician, I learned almost nothing about menopause in medical school except that it happens. There's sixty million women in America who are in menopause, and they're not being well taken care of by the health care system. I had to be loud. I had to be unafraid to tell this very kind of embarrassing story because we had to start the conversation. As we head into a new year, a lot of us are thinking about what habits actually move the needle for our long term health. And, you know, I always come back to the gut because so much of how we feel every day begins there. One of the easiest, most impactful steps you can take is adding a high quality symbiotic to your routine, which is why I continue to recommend seeds d s o one daily symbiotic. D s o one is formulated with 24 clinically and scientifically studied strains with whole body benefits supporting gut health, healthy regularity, skin health, gut barrier integrity, immune health, and even micronutrient synthesis. And it fits seamlessly into a daily routine. For me, it's as automatic as my morning supplements. So if you're looking for a simple, meaningful way to start your year feeling your best, this is a great place to begin. Go to seed.com/hymen and use code 20 hymen to get 20% off your first month. That's 20% off your first month at seed.com/hymencode 20 hymen. You know, a lot of people don't realize how important magnesium is, especially in the winter. It's involved in over 300 processes in your body from turning food into energy to keeping your muscles relaxed, your nerves calm, your mood stable, and even supporting your immune system. But here's the thing. In the winter, when days are shorter, sunlight is limited and stress tends to go up. Many of us don't get enough magnesium, …