The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain!

Know when you're in a meeting, taking notes, trying to focus, but your devices keep pinging notifications? For me, that's really annoying. And usually, it makes your brain start to wander away and fall into distraction. This was happening to my producer, Jack. And we were chatting about it when I realized that I knew the exact product that would fix this problem for him. It's from our sponsor, reMarkable. Essentially, it's a paper tablet with no notifications, so it's far less distracting than most tablets. It's called the Remarkable Paper Pro Move, and it really does look, feel, and sound the same as writing on paper, which is really nice if you spend a lot of time taking notes. But because it's digital, your handwritten notes can be converted into typed text, and then you can send it over email or Slack or just keep editing it within the app. All of their products have no blue light which for someone who looks at screens as much as I do is something I really appreciate. Remarkable is offering a fifty day trial on their products for free and at the end of that time, if it's not what you're looking for, you simply get all of your money back by sending it back. Give the present of being present. Find the perfect distraction free paper tablet at remarkable.com. What can you tell me about this? Well, if you look at the science, it's enhancing cognition. We've seen a 50% improvement in how individuals were able to read and absorb information of better decision making. And also, we did a study and showed that it delayed the progression of metastatic cancer. And I've actually taken this a number of times because having been in research for the last fifteen years and having lived with multiple chronic diseases, one of which I reversed, some of the most powerful strategies like this were not being told to me when I went to the doctor's office. So let's dig deeper. Doctor Andrew Kootenik is a research scientist who's worked on over 100 studies on metabolic health, diabetes, and the keto diet. And through his findings, he's helping people prevent chronic diseases, improve cognition, and optimize performance. I went through some pretty dramatic moments in my childhood. You know, I did everything I was told. Right? I exercised all the time. I ate what I was supposed to eat, but I still became obese. You weighed about two hundred and fifty five pounds? Yep. And I had no idea how damaging that actually was to my body. And I think the vast majority of people also don't. But over 20 of children have obesity. That's quadrupled over the last thirty years. And a big part of that is when it comes to food, what looks healthy isn't always healthy. And it's not by accident. And it wasn't soon after that I ended up getting diagnosed with a chronic irreversible disease that obesity puts you …