Product mentioned on podcasts
Melatonin
Mentioned on 3 episodes by 2 guests across our covered podcasts.
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Who mentioned it
- Sleep Apnea ExpertRecommended
“Galpin recommends 0.3–0.5mg — roughly one-tenth the common dose — used only for circadian resetting during jet lag or travel, not as a nightly sleep aid.”
Mentioned on: The Diary of a CEO - Andrew HerrRecommended
“Methylcobalamin (methylated B12) shifts circadian rhythm forward; magnesium glycinate calms the nervous system; melatonin shifts rhythm backward.”
Mentioned on: The Jordan Harbinger Show