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Product mentioned on podcasts

Melatonin

Mentioned on 1 episode by 1 guest across our covered podcasts.

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Who mentioned it

  • Galpin recommends 0.3–0.5mg — roughly one-tenth the common dose — used only for circadian resetting during jet lag or travel, not as a nightly sleep aid.
    Mentioned on: The Diary of a CEO
Melatonin — Product mentioned on podcasts | SignalCast