#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance
43 min
This week, The Peter Attia Drive explored the emerging science of aging clocks—biological markers that measure the pace of aging independent of chronological time. The episode examined what these clocks actually measure, the mechanisms behind them, and whether they hold meaningful value for clinical practice and individual health decisions. As aging research increasingly relies on these tools to quantify biological age, the conversation balanced the promise of precision measurement against the practical questions of how actionable these insights truly are.
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