This week, the TED Radio Hour explores how we can better understand what our bodies are asking for. From nutrition to fitness to sleep, the episode examines the gap between what we think we need and what science suggests our bodies actually require.
Episodes This Week
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Other Weeks
This Week in TED Radio Hour (Aug 24 - Aug 30, 2026)
1 episode · Aug 24 – Aug 30
This Week in TED Radio Hour (Aug 17 - Aug 23, 2026)
1 episode · Aug 17 – Aug 23
This Week in TED Radio Hour (Aug 10 - Aug 16, 2026)
1 episode · Aug 10 – Aug 16
This Week in TED Radio Hour (Aug 3 - Aug 9, 2026)
1 episode · Aug 3 – Aug 9
This Week in TED Radio Hour (Jul 27 - Aug 2, 2026)
1 episode · Jul 27 – Aug 2
This Week in TED Radio Hour (Jul 20 - Jul 26, 2026)
1 episode · Jul 20 – Jul 26
This Week in TED Radio Hour (Jul 13 - Jul 19, 2026)
1 episode · Jul 13 – Jul 19
This Week in TED Radio Hour (Jun 29 - Jul 5, 2026)
1 episode · Jun 29 – Jul 5
This Week in TED Radio Hour (Jun 22 - Jun 28, 2026)
1 episode · Jun 22 – Jun 28
This Week in TED Radio Hour (Jun 15 - Jun 21, 2026)
1 episode · Jun 15 – Jun 21
This Week in TED Radio Hour (Jun 8 - Jun 14, 2026)
1 episode · Jun 8 – Jun 14