Found My Fitness Transcripts

Free transcripts for 7 episodes of Found My Fitness. Open any episode to read the transcript excerpt — the complete transcript and AI summary are free by email.

#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
Feb 9, 2026119 min17,306 words
#106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD
Sep 5, 2025196 min34,761 words
#105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025)
Aug 5, 202533 min5,365 words
#102 Why Vitamin D Deficiency Accelerates Brain Aging
May 21, 202517 min2,908 words
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance
Apr 22, 2025231 min45,425 words
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
Mar 31, 2025114 min22,241 words
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD
Mar 3, 2025111 min19,263 words

Transcripts are AI-generated and may contain errors. SignalCast also sends free weekly AI digests of Found My Fitness — learn more.