Books mentioned by Shaila Catherine

Books Shaila Catherine has discussed or recommended across podcast appearances. Each link supports SignalCast and the indie bookshops we partner with.

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Middle Length Discourse #20 (Removal of Distracting Thoughts)
“Dharma teacher Shaila Catherine walks Dan Harris through five Buddha-sourced strategies for overcoming mental distraction, drawn from Middle Length Discourse #20 ("Removal of Distracting Thoughts").”
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Mentioned on: 10% Happier with Dan Harris · Five Ways to be Less Distracted | Shaila Catherine

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Middle Length Discourse #20 (Removal of Distracting Thoughts)