Tools mentioned by Rhonda Patrick
Software and services Rhonda Patrick has mentioned across podcast appearances.
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IFOS website
Recommended“Choose triglyceride form over ethyl ester, store refrigerated, verify Totox oxidation score under 10 via IFOS website.”
Omega-3 Index
“Maintaining an 8% omega-3 index (measured in red blood cells) provides five years increased life expectancy versus 4% levels.”