Products mentioned by Marie-pierre St-onge
Products Marie-pierre St-onge has mentioned or recommended across podcast appearances.
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MCT Oil
Recommended“MCT oil produces modest but real increases in caloric burn and body composition improvement. Purified medium-chain triglycerides — eight and ten carbon fatty acids — are metabolized directly in the liver rather than stored in adipose tissue. One to two tablespoons daily as a replacement fat, not an addition, is the studied dose.”