Products mentioned by Lauryn Bosstick
Products Lauryn Bosstick has mentioned or recommended across podcast appearances.
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Mouth tape
Recommended“Drinking magnesium-infused water before bed and applying mouth tape immediately after promotes nasal breathing throughout the night.”
Lavender neck pillow
Recommended“This technique... can be layered into existing red light or silent meditation sessions with low-frequency music, warm lavender neck pillows, and screen-free reading.”
Magnesium water
Recommended“Drinking magnesium-infused water before bed and applying mouth tape immediately after promotes nasal breathing throughout the night.”