Gear mentioned by Jay Michaelson
Hardware and equipment Jay Michaelson has mentioned across podcast appearances.
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Mindspace Kasina
Recommendedby Mindspace
“Use light-based brain machines like the Mindspace Kasina for fifteen-minute sessions when experiencing the tired-and-wired state that prevents normal napping. These devices flash rhythmic light patterns through goggles to entrain brain waves, offering preprogrammed sequences for energizing, relaxing, meditating, or sleeping.”