Books mentioned by Dr. Valter Longo
Books Dr. Valter Longo has discussed or recommended across podcast appearances. Each link supports SignalCast and the indie bookshops we partner with.
SignalCast may earn a small commission on purchases through these links — at no extra cost to you. As an Amazon Associate we earn from qualifying purchases.
Longevity Diet
RecommendedAuthorby Dr. Valter Longo
“He contrasts this with evidence-backed dietary interventions including the Fasting Mimicking Diet and longevity diet that shift cells into measurable preservation and regeneration modes.”