Products mentioned by Darshan Shah
Products Darshan Shah has mentioned or recommended across podcast appearances.
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Urolithin A
Recommended“Advanced additions include nicotinamide riboside for NAD production (better absorbed than IV NAD), urolithin A for mitochondrial biogenesis, and Akkermansia probiotic for metabolic health.”
Vitamin D3 with K2
Recommended“The basics include omega-3, vitamin D3 with K2, creatine (8-10 grams daily for everyone, especially women for Alzheimer's prevention), and methylated B vitamins.”
Methylated B Vitamins
Recommended“The basics include omega-3, vitamin D3 with K2, creatine (8-10 grams daily for everyone, especially women for Alzheimer's prevention), and methylated B vitamins.”
Akkermansia Probiotic
Recommended“Advanced additions include nicotinamide riboside for NAD production (better absorbed than IV NAD), urolithin A for mitochondrial biogenesis, and Akkermansia probiotic for metabolic health.”
Creatine
Recommended“The basics include omega-3, vitamin D3 with K2, creatine (8-10 grams daily for everyone, especially women for Alzheimer's prevention), and methylated B vitamins.”
Nicotinamide Riboside
Recommended“Advanced additions include nicotinamide riboside for NAD production (better absorbed than IV NAD), urolithin A for mitochondrial biogenesis, and Akkermansia probiotic for metabolic health.”
Bioimpedance Scale
Recommended“Use inexpensive tools like bioimpedance scales ($20-40) to track skeletal muscle mass and fat mass daily, grip dynamometers ($14) monthly for strength assessment, and continuous glucose monitors when metabolic markers are abnormal to learn individual food responses.”
Omega-3 Supplement
Recommended“The basics include omega-3, vitamin D3 with K2, creatine (8-10 grams daily for everyone, especially women for Alzheimer's prevention), and methylated B vitamins.”