MAXOUT Your Mind Masterclass Ep. 7 | Reprogram Your Mind

What It Covers

Mylett presents a masterclass on reprogramming your mind by identifying and rewriting the limiting stories you tell yourself, explaining how 90% of daily behaviors stem from repeated narratives formed from past trauma or experiences.

Key Questions Answered

• •Story Identification Framework: Examine your life narrative by asking five questions: What character are you playing, how true is the story, how old is it, does it serve you, and what would need to change for it to serve you better.
• •Reticular Activating System Function: Your brain acts as a story confirmer, filtering circumstances and people that validate your existing self-narrative. Change the story first, and your RAS will begin finding evidence to support the new narrative instead.
• •Physical State Anchoring Technique: Repeat your new story during peak physical states like cardio, weightlifting, or walking. The heightened neurochemistry during exercise anchors the narrative into your subconscious mind more effectively than passive repetition alone.
• •Four Life Characters Framework: People arrive at their future as one of four characters: invisible with no impact, victim of circumstances, hero who achieves success, or servant leader who dedicates life to helping others reach aspirational status.