#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
Summary Coming Soon
Our AI is still processing this episode. Summaries typically appear within 24-48 hours of episode release.
Want to be notified when this summary is ready? Subscribe to get weekly digests with AI summaries of all new episodes.
You just read a 3-minute summary of a 164-minute episode.
Get Found My Fitness summarized like this every Monday — plus up to 2 more podcasts, free.
Pick Your Podcasts — FreeKeep Reading
More from Found My Fitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett
Apr 24 · 191 min
Stuff You Should Know
Selects: How the Fairness Doctrine Worked
Jun 13
More from Found My Fitness
#110 How To Build Lasting Happiness | Dr. Arthur Brooks
Mar 24 · 156 min
The Intelligence (Economist)
Tocqueville Road Trip: 2. Against all obstacles
Jun 13
More from Found My Fitness
We summarize every new episode. Want them in your inbox?
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett
#110 How To Build Lasting Happiness | Dr. Arthur Brooks
#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
#108 The Best Type of Exercise for Longevity
#107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner
Similar Episodes
Related episodes from other podcasts
Stuff You Should Know
Jun 13
Selects: How the Fairness Doctrine Worked
The Intelligence (Economist)
Jun 13
Tocqueville Road Trip: 2. Against all obstacles
Citeline Podcasts
Jun 13
Drug Fix: WuXi vs. the Pentagon, New Advertising Citations, And FDA Explores The Limits Of AI
Mind Pump: Raw Fitness Truth
Jun 13
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Marketplace
Jun 12
The SpaceX share lock-up period, explained
This podcast is featured in Best Health Podcasts (2026) — ranked and reviewed with AI summaries.
You're clearly into Found My Fitness.
Every Monday, we deliver AI summaries of the latest episodes from Found My Fitness and 192+ other podcasts. Free for up to 3 shows.
Start My Monday DigestNo credit card · Unsubscribe anytime