Product mentioned on podcasts
Magnesium Threonate
Mentioned on 4 episodes by 3 guests across our covered podcasts.
SignalCast may earn commission on purchases via these links. As an Amazon Associate, SignalCast earns from qualifying purchases.
Who mentioned it
- Mariza SnyderRecommended
“Allocate forty-five to sixty minutes for wind-down routine including supplements like magnesium glycinate or threonate, L-theanine, or oral micronized progesterone taken one hour before bed.”
Mentioned on: The Genius Life - Konstantina StankovicRecommended
“Magnesium threonate crosses the blood-brain barrier most effectively. Population studies link higher magnesium serum levels with better hearing preservation. Take magnesium before concerts or loud events as preventive measure against cochlear damage.”
Mentioned on: Huberman Lab - Jack FeldmanRecommended
“Patients with mild cognitive decline taking magnesium threonate improved eight years on cognitive age tests versus two years for placebo after three months. The compound crosses the blood-brain barrier more effectively than standard magnesium supplements without causing digestive issues.”
Mentioned on: Huberman Lab