Product mentioned on podcasts
Creatine
Mentioned on 5 episodes by 3 guests across our covered podcasts.
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Who mentioned it
- Gabrielle LyonRecommended
“Creatine at 5 grams daily supports muscle, while 10-12 grams benefits brain health.”
Mentioned on: On Purpose with Jay Shetty - Darshan ShahRecommended
“The basics include omega-3, vitamin D3 with K2, creatine (8-10 grams daily for everyone, especially women for Alzheimer's prevention), and methylated B vitamins.”
Mentioned on: The Genius Life - Kyle GillettRecommended
“Creatine raises total testosterone and increases conversion to DHT without pushing levels above physiologic ranges.”
Mentioned on: Huberman Lab