Book mentioned on podcasts
Protocols: An Operating Manual for the Human Body
by Andrew Huberman
Mentioned on 1 episode by 1 guest across our covered podcasts.
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Who mentioned it
“Neuroscientist Andrew Huberman outlines 10 daily protocols from his book *Protocols: An Operating Manual for the Human Body*, covering sleep, light exposure, exercise, stress reduction, and nutrition.”
Mentioned on: The Diary of a CEO