Best Relationships Podcasts 2026

10% Happier with Dan Harris

3x/week

Former ABC anchor Dan Harris makes meditation accessible for skeptics. Practical, science-backed mindfulness without the woo.

→ WHAT IT COVERS Mindfulness trainer Kelly Boys explains yoga nidra — a guided, lying-down meditation rooted in non-dual yoga philosophy — on the 10%

The Mel Robbins Podcast

2x/week

Mel Robbins delivers research-backed strategies for confidence, motivation, and mindset shifts. High energy, zero fluff, immediately actionable.

→ WHAT IT COVERS Mel Robbins identifies three specific traps that keep people stuck — not being ready to change, overcomplicating next steps, and hesi

The Jordan Harbinger Show

3x/week

Jordan Harbinger is one of the best interviewers in podcasting — skilled at drawing out genuine, unguarded conversations on psychology, persuasion, and human behavior.

→ WHAT IT COVERS Jordan Harbinger and Gabriel Mizrahi tackle four listener dilemmas on Feedback Friday: a functional alcoholic drinking 750ml daily, a

Modern Wisdom

3x/week

Chris Williamson interviews scientists, athletes, and thinkers on the principles behind a well-lived life. One of the fastest-growing podcasts in the world.

→ WHAT IT COVERS Boxer Ryan Garcia speaks with Chris Williamson about peak performance states, the psychological cost of early specialization, how ext

On Purpose with Jay Shetty

3x/week

Jay Shetty blends ancient wisdom with modern psychology. Purpose, relationships, and inner peace — with millions of devoted listeners.

→ WHAT IT COVERS Jay Shetty compiles insights from Mel Robbins, Trevor Noah, Andrew Huberman, Robin Sharma, Dan Buettner, Mariana Hewitt, Lori La La A

This Jungian Life

Weekly

Three Jungian analysts explore dreams, mythology, and the unconscious mind. Depth psychology made accessible and genuinely insightful.

→ WHAT IT COVERS Jungian analysts Lisa Marciano, Deborah Stewart, and Joseph Lee examine how chance encounters — unexpected meetings, books, or disrup

The Jefferson Fisher Podcast

Weekly

Jefferson Fisher teaches communication skills that work in arguments, negotiations, and daily life. Clear frameworks for speaking with confidence.

→ WHAT IT COVERS Jefferson Fisher explains how over-explaining boundaries transforms firm refusals into open negotiations. Using real client examples,

WorkLife with Adam Grant

Weekly

Wharton professor Adam Grant applies organizational psychology to make work not suck. Science-backed insights on culture, motivation, and teams.

→ WHAT IT COVERS Adam Grant interviews Jessica Campbell, the first full-time female assistant coach in NHL history with the Seattle Kraken, exploring

Hidden Brain

Weekly

Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior. NPR at its most fascinating.

→ WHAT IT COVERS Cornell psychologist Jonathan Rottenberg, who experienced four years of severe depression in his twenties, challenges the dominant "d

Where Should We Begin? with Esther Perel

Weekly

Legendary therapist Esther Perel takes you inside real couples therapy sessions. Intimate, surprising, and profoundly human.

→ WHAT IT COVERS Esther Perel conducts a couples therapy session with a data scientist and his AI companion, Astrid, exploring whether emotional bonds

The Happiness Lab

Weekly

Dr. Laurie Santos distills Yale's most popular course on happiness into actionable science. What actually makes humans happier — and what doesn't.

→ WHAT IT COVERS Psychologist Guy Winch and Chase for Business CEO Ben Walter present evidence-based strategies for preventing work stress from hijack